Intended Temple

WARNING - this post is graphic in some parts, so if blood and guts bother you, you may want to skip it. I'm writing this post because ...

I just wanted to share my experience with diffusing essential oils in our home.  In researching what happened to my family, I found little i...

I started using soap nuts last spring when I was fighting a nasty battle with the yeast in my daughters' cloth diapers.  I'd been cl...

  In a perfect world we would all eat 100% live food all of the time.  Everything would be raw and free from bacteria that make us sick. ...

I struggle with anemia.  Between my Crohn's Disease and having been pregnant and/or nursing for over seven consecutive years, my iron le...

To follow-up from my last post, I thought I would share a little more about the actual diet.  The theory is that certain individuals have w...

On October 1 my six-year-old son and I began our own version of the Specific Carbohydrate Diet/GAPS Diet/Paleo eating plan.  We made the dec...

We're nearing the end of my squash preserving frenzy and I thought I would share some tips on how to store it so that you will have plen...

It's that time of year again!  Pretty soon beautiful bushels of fresh, locally-grown apples will start filling every corner of my house,...

Note: People often use the terms stock and broth interchangeably. Essentially, they are the same thing - water flavored with bones, meat, ...