Showing posts with label God. Show all posts
Showing posts with label God. Show all posts

Wednesday, June 16, 2010

A Plastic-Free Life

I've been slowly trying to reduce the amount of plastic in our home over the past few years. It all began during the great BPA (Bisphenol A) scare of 2008, when I decided to replace all of my plastic bottles with glass ones and started storing my food in glass instead of Tupperware.

Lately I have been inspired by several other bloggers to make more drastic changes to our lifestyle. Blessed at O Blessed Day linked to an interesting documentary called Addicted to Plastic, which pretty much sealed the deal for me. I had heard of the Great Pacific Garbage Patch, but after seeing pictures of the wildlife affected by our plastic pollution and hearing more about the health effects of these plastics to human beings, I'd had enough.

Just yesterday I came across another wonderful blog, Fake Plastic Fish, that gives many helpful tips for decreasing your dependance on plastic. Because that is the hardest part about all of this - our society is dependent on it. Plastic has revolutionized the ways in which we prepare and store our food, dress ourselves, drive our cars, clean up - every aspect of our lives involves plastics in some form. Thinking about trying to live plastic-free is depressing and overwhelming, because you realize just how impossible it is to do.

With that said, my goal is not to live completely plastic-free, because I know that there is value to it in some parts of my life. I can't imagine a hospital stay without the use of plastics. My goal, however, is to limit my amount of waste from "unneccessary" plastics.

What is the impact of plastic on our health?

Let's start with the manufacturing process, which pollutes the environment with toxic chemicals. Fossil fuels are used to make plastic, and we are all aware of the price our environment is paying for our addiction to fossil fuels. All we have to do is take a look at what is happening in the Gulf Coast right now.

And there is the disposal of these products. Recycling plastics is difficult, because one plastic bottle often contains many different types. When it isn't cost effective, those items are thrown into landfills. In 2007, only 6.8% of total plastics were recycled.

The average American produces about 63 pounds of plastic packaging per year, making it 16% of the solid waste in this country. These items take centuries to biodegrade and are filling our landfills at an unsustainable rate.

Littering is also a problem. 60-80% of the litter comes from plastic, which is then consumed by wildlife. This is the wildlife we often eat. Those polyethylene microbeads in our cosmetics are plastic and they are washed away into our waste water, eventually finding their way into our rivers, streams, and oceans. Fish consume the polluted water and then traces of plastic end up on our table when we want seafood.

Just being around it can be toxic to our systems. If we can smell it, we are breathing it in. It we can taste it, we are ingesting it. Heating our foods in plastic and even storing it there in many cases, causes it to leach into the food we eat.

Scientists now believe that plastics, like Bisphenol A, can disrupt our hormone levels.

When there is all of this evidence against it's use, why would we want to continue to damage our bodies and the earth?

My Plan

I went around my house from room to room and wrote down everything I use on a daily basis that contains plastic. I'm sure I forgot many things as I did this exercise, but most of the obvious ones were found. From there I made a list of items that are plastic and need to be changed, items that I have changed already, and an action plan.

I only included disposable items at this point. I realize that most of the furniture and electronics in our home contain some type of plastic, but I am not concerned with them for this exercise.

Bathroom

Plastic

Toothbrush
Hair brush
Lotion
Hair pins
Contact solution
Contacts
Contact case
Mouthwash
Sunscreen
Razors
Toilet paper (for husband)
Shampoo (for husband)
Q-Tips
Toothpaste
Floss
Children's bath soap

Changes Already Made

Bar soap
Baking soda (instead of children's toothpaste)
No make-up
No shaving cream
Family cloth
No Hair-care products
Mama cloth
No shampoo
No deodorant
Cloth shower curtain

Action Plan

1 - The easiest and most obvious change I would like to make is to stop wearing my contact lenses. I have been wanting to stop using them for quite a while, because I don't like rubbing chemicals into my eyeball, but I haven't taken the plunge yet.

2 - I would like to stop using the children's bath soap and have them use my bar soap instead.

3 - A better option for disposable razors and toothbrushes. Possibly reusable bases with only disposable heads?

4 - Homemade lotion

Nursery

Plastic

Diaper cream
Swim Diapers
TOYS

Changes Already Made

Cloth Diapers
Cloth Wipes
Cloth Training Pants
Re-Usable Diaper Pail Liner

Action Plan

1 - Diaper Cream Alternative

2 - Reusable Swim Diaper

3 - No more plastic toys unless they are bought second-hand.

Cleaning

Plastic

Dish Soap
Dishwasher Soap
Vinegar
Dish Scrubbers
Diaper Detergent
Vacuum Bags
Trash Bags

Changes Already Made

Baking Soda
No cleaners
Homemade laundry detergent (all ingredients come without plastic packaging)
No paper towels
No paper napkins

Action Plan

1 - I have had bad luck finding a homemade detergent that works on my cloth diapers. I will continue to experiment.

2 - I read that baking soda works well as a dish detergent, so I will try that. I have yet to find a homemade recipe that works well in the dishwasher.

3 - Switch to vinegar that comes in glass bottles that can be reused and recycled.

4 - No more plastic dish scrubbers. Use rags.

5 - Look into alternatives for trash bags.

Clothing

Plastic

Bras
All clothing items containing synthetic materials
Socks/undies that come in plastic packaging
Pantyhose
Shoes
Plastic Hangers

Changes Already Made

All second-hand clothing for me and the boys
No jewelry containing plastic

Action Plan

1 - No more buying new items made from synthetic materials, especially pantyhose. I can only buy these items second-hand.

2 - No more plastic hangers.

3 - Look into more environmentally-friendly shoe options.

Kitchen

Plastic

Sandwich Bags
Medicine Bottles
Condiments
Yogurt
Produce Bags
Beverage bottles
Bread Bags
Cheese
Spices
Oil
Hummus
Fish
Frozen vegetables
Sugar
Bacon
Straws
Chips
Raisins
Bulk Food Packaging
Coffee
Sippy Cups
Bottle nipples
Breast Pump Parts
Children's utensils

Changes Already Made

Cloth Grocery Shopping Bags
Milk (comes in glass container from local farm)
Glass baby bottles
Meat (packaged at butcher in paper)
Eggs (come from farmer in cardboard)
More homemade foods
Reverse Osmosis Water Filtration System
Reusable Glass Water Bottles

Action Plan

1 - Limit the number of foods on the list that are packaged in plastic.

2 - Start making my own condiments from fresh ingredients that are not packaged in plastic.

3 - Make reusable sandwich bags

4 - Purchase glass straws

5 - Next time we need new sippy cups, buy a glass or stainless steel alternative.

6 - No more plastic produce bags at the grocery store. Bring my own or go without them.

7 - Go to a different bulk food store where the food is not already packaged in plastic.

Purse/Junk Drawer

Plastic

Pens
Tape
Highlighters
Lighters
Batteries
Chapstick
Bank Card
Stickers

Changes Already Made

No credit cards

Action Plan

1 - No more pens. Pencils instead.

2 - Rechargeable batteries.

3 - Paper tape.

4 - Matches instead of lighters.

5 - No more stickers for the boys. We can draw on the chore charts instead.

Entertainment

Plastic

Movies
CDs
Video Games
Photo Prints
Home decor
Ammunition

Changes Already Made

We have been buying a lot of items second-hand, but when we do this it is usually online. The shipping process creates more plastic waste.

Action Plan

1 - Use the library more for books, movies, and music.

2 - No more photo prints to be put in albums. We can save them to disk and print only what we want to frame.

Health/Cost Benefits

Many of these items will cost a lot upfront, like the glass straws, swim diapers, and rechargeable batteries, but in the long run they will save me money. The savings will be significant if I no longer have to buy sandwich bags, trash bags, disposable swim diapers, dish detergent, contacts, etc.

Not buying and eating the processed and packaged foods is better for my health. By buying my ingredients in bulk, storing them in glass, and making all of my food from scratch, I will be heathier and have more money to spend on more important things. Extra money means less stress, which is always good for your health :)

Limiting plastics is going to be a lifestyle change, which is close to where we have been headed on our journey, but just gets us there a little faster. One day, when we eventually build our home, we have decided to do it out of recycled building materials and with as little plastic as possible. 

As sad as it is, our community does not have a recycling program.  In order to recycle you have to drive all of your waste downtown and unload it yourself.  Adam and I did this for a long time, but stopped when David was born.  We are now working to pick this practice back up, and are looking at purchasing a pick-up truck, organizing collection in our neighborhood and driving everyone's stuff there ourselves on Saturdays.  We are just waiting for the Lord to provide us with the funds to purchase the truck, if that is what He wants us to do.

This decision means no more convenient, single-serve items.  There will be no more impulse buying.  It will require more work and more planning on our part, but I feel that our family's health and our responsibility to the planet and God are what is most important!

Join me!

-Jessica

Sources:


http://discovermagazine.com/2009/oct/21-numbers-plastics-manufacturing-recycling-death-landfill

Friday, May 28, 2010

A Call To Action

This is a post I wrote for my other private blog, but decided I wanted to share it here too. The intention of this blog is to help people achieve physical, mental and spiritual health and the title of it is based on scripture (1 Corinthians 6:19). If you're a follower of this blog, you obviously care about your health and try to take good care of your body. But the way we take care of the earth directly impacts our health. That is why I wanted to share this with you.

I want to speak to the Christians out there - everyone who claims they are a follower of Jesus Christ and lives according to the Gospel. I want to talk to you about the environment.


There are several camps of Christians when it comes to this topic. Some think environmentalist is for the Hippies, and since we have moral differences with their movement, we dismiss the information they are giving us. We call the green movement “liberal, Hippy stuff” and feel like there is no place for it in our religious lives.

Other Christians think the destruction of the earth is imminent and since God is in control, nothing we do matters. By that same thinking, if we were diagnosed with a terminal illness and knew our death was imminent, would we just wildly abuse our bodies? I would hope that we wouldn’t, because our quality of life here on earth and in eternity depends on the way we choose to respect our bodies and God’s word.

How is the earth any different? Just as He gave us our bodies as a gift - as a temple that should be kept holy and clean - He gave us this earth as a gift. In Genesis 1:28 it says, “And God blessed them, and God said unto them, Be fruitful, and multiply, and replenish the earth, and subdue it: and have dominion over the fish of the sea, and over the fowl of the air, and over every living thing that moveth upon the earth.”

And what instructions does God give those who rule over other living things? In Proverbs 8:15 we are told that rulers should be wise and just. Since you and I are responsible to taking care of this earth, we had better be making wise decisions. That is what God has asked us to do.

God gave us this earth as a gift to enjoy while we are here in this life, but He still owns it. Psalm 24 tells us that the earth is the Lord’s and we are just borrowing it. Who would ever want to intentionally disrespect something that belongs to God, which He gave us to cherish? We don’t do it to the other gifts He has given us – our children, our spouses, etc.

Right now there is a patch of garbage in the Pacific Ocean the size of the state of Texas. Our water supply is full of toxins like mercury and rocket fuel. We dump toxic waste into the oceans and eat contaminated fish. We treat animals with zero respect, like they are inanimate objects designed to make us profit and feed us as cheaply as possible. And as if it isn’t bad enough that we are destroying our own earth and everything that lives on it, we are now polluting the heavens with space trash. There are no limits to our filth.

I met my breaking point yesterday. I broke down after seeing the pictures of the Gulf Coast from the recent oil spill and hearing the reactions in the media. I could not control the tears and the pain. I cried out to God to forgive me for the role I have played in this.

Everyone wants to pass the buck and play the victim. The Democrats blame the Republicans, the Republicans blame the Democrats, the people blame the government, government blames big business, and big business blames a few workers…

STOP IT. STOP ACTING LIKE FOOLS. GROW UP AND TAKE SOME ACCOUNTABLITY FOR YOUR LIFESTYLE CHOICES.

WE are the problem. You and I and every single one of us who continues this lifestyle of waste and excess is the problem. Every time we consume this unnecessary pop culture trash that society tells us we need, we contribute to it, because the manufacture, packaging, distribution, marketing, sale and disposal of every single good we buy uses up fossil fuels, pollutes everything around us and eventually clutters our landfills. Every unnecessary shopping spree that serves no other purpose than to fill an empty void in our lives that we should instead fill with Jesus contributes to the problem. Every time our gluttony causes us to indulge in foods we don’t need, we are contributing to the problem. Every time we decide that our comfort is more important than preserving the gift God has given us, we sin. And God will make us accountable for this one day. We must repent and change our ways.

These things that make us so modern, like all of the technology, and the things that entertain us – we tend to only think of the moral implications, like the amount of time wasted doing them when we could be serving the Lord, or the way they allow sin to fill our minds and hearts, but there are also environmental impacts that are just as displeasing to the Lord.

I have been studying character qualities lately and what we as Christians tend to forget is that the bad decisions we make concerning the environment are just as important as the other moral decisions we make that chisel away at our character. Sin is sin is sin is sin in God's eyes.

God wants us to show contentment.

Is my happiness dependent on buying more things? Does that expensive gas, guzzling car bring me closer to God? Does that large home and all the energy it takes to maintain it glorify Him? Or do those things glorify man?

God wants us to be dependable.

Dependability is “fulfilling what I consented to do, even if it means unexpected sacrifice.” Am I willing to sacrifice my comfort so that God can depend on me to make wise decisions with the earth? Can my children depend on me to do my part in leaving them a healthy earth, where they can breathe clean air, and have a safe food supply and drinking water?

God wants us to be diligent.

Our lives should not be about instant gratification and convenience. Slothfulness is evil. We live in a single serve society where everything has to be easy, quick, and painless – and all of those items that help us reach that convenience are hurting this earth. Am I willing to make tough choices, sacrifice and work harder to help the environment?

God wants us to show endurance.

Endurance is the inward strength to withstand stress to accomplish God’s best. Am I willing to endure some hardship in order to turn around the mess we have gotten ourselves into?

God wants us to show generosity.

Generosity is “realizing that all I have belongs to God and using it for His purposes.” If we have excess, are we willing to give it to someone else so it doesn’t go to waste? Are we willing to let others have or borrow our things so they don’t have to continue to waste?

God wants us to be gentle.

Are we willing to stop supporting the abuse and mistreatment of the animals we consume?

God wants us to be grateful.

How can we be telling Him how grateful we are for this gift He has given us in one breath and then turn around and spit on it with our actions?

God wants us to show initiative.

People are waiting to be required to make change. Why does it take something like a tax credit to motivate us to make some effort?

God wants orderliness from us.

Can we take care of our things instead of letting them fall apart and end up cluttering a landfill?

God wants us to show patience.

Can we save up and wait to purchase something of quality instead of buying cheap things now that are bad for the earth and just end up broken?

God wants us to be resourceful.

Is having this season’s fashion important when you know you can’t wear it next year and it will end up being tossed? Does God really care how stylish your shoes are? How could your resources be used for His glory instead of the glory of man?

This list could go on and on….

God wants us to be Responsible.


God wants us to show Self Control.


God wants us to be Thrifty.


God wants us to be Virtuous.


God wants us to make Wise decisions.

But most importantly, God wants us to love. Matthew 22:39 tells us to “love thy neighbor as thy self.” It is one of the two commands that Jesus gave us. The way we treat the world around us is directly linked to the way we treat our neighbors and the way we treat God. If I'm one of those people who doesn’t care about how I am harming the environment because I won’t be around when the next generations have to clean up our mess, that speaks volumes about how much I obey Jesus' command and love my neighbors. If this world is all about me and my comfort, success, and pleasure at any cost, that clarifies where God lies in my list of priorities.

There are people who won’t do it for themselves. They won’t do it for others. They won’t even do it for their children. They don’t care about the animals. You can’t even get them to buy into it when they realize that it will save them money. If for no other reason people, do it for God. He does care!

Nonbelievers are watching us and our hypocrisy. What message are we sending them when we preach how important these qualities are and then we don’t personify them in our real lives? How can we ever expect our children to become men and women of character if we aren’t modeling good behavior? How will we ever witness effectively?

My life needs to change and I made a commitment to God last night to do something about it.  I have some big projects in mind to help my community that I will be sharing with you soon.  Please join me.  Once we know that what we are doing isn't pleasing to God, we cannot continue to do it.  We must repent and make changes.